Saturday March 27, 2021 Saturday March 27, 2021 [...] Tennille Thomas2021-03-23T21:18:06+10:0026/03/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Box Jumps, burpees, Deadlifts, double unders, Kettlebell swings, Knees-to-elbows, Pull-ups, Sit-ups, Thrusters, Wall balls| Read More
Friday March 26, 2021 Friday March 26, 2021 [...] Tennille Thomas2021-03-23T21:13:18+10:0025/03/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Chest to Bar Pull-Ups, double unders, Front Squats| Read More
