Deadlift

Friday December 3, 2021

December 3, 2021 Shankle [...]

Tennille Thomas2021-11-28T11:14:16+10:0002/12/2021|Categories: Weightlifting|Tags: Deadlift, Hang Clean, Hang Clean Pulls, Shankle Complex, Split Jerk|

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Monday November 8, 2021

November. 8, 2021 Deadlift [...]

Tennille Thomas2021-11-08T13:28:28+10:0007/11/2021|Categories: Weightlifting|Tags: Deadlift|

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Tuesday November 2, 2021

November 2, 2021 "Mulan" [...]

Tennille Thomas2021-10-28T19:37:43+10:0001/11/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Burpee bar muscle up, Burpee Pull Up, Deadlift, Mulan, Run|

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Thursday October 28, 2021

October 28, 2021 CrossFit [...]

Tennille Thomas2021-10-20T21:39:36+10:0027/10/2021|Categories: Weightlifting|Tags: Back Squat, CrossFit Total, Deadlift, Shoulder press|

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Wednesday September 22, 2021

September 22, 2021 21-15-9 [...]

Tennille Thomas2021-09-17T16:04:47+10:0021/09/2021|Categories: Gymnastics, Weightlifting|Tags: Deadlift, Inverted burpees|

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Tuesday September 7, 2021

September 7, 2021 Deadlift [...]

Tennille Thomas2021-09-10T14:39:13+10:0006/09/2021|Categories: Weightlifting|Tags: Deadlift|

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Tuesday August 24, 2021

August 24, 2021 “DT” [...]

Tennille Thomas2021-08-20T12:01:15+10:0023/08/2021|Categories: Weightlifting|Tags: Deadlift, DT, Hang Power Clean, Push Jerk|

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Wednesday August 4, 2021

August 4, 2021 Deadlift [...]

Tennille Thomas2021-08-02T20:39:51+10:0003/08/2021|Categories: Weightlifting|Tags: Deadlift|

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Friday July 9, 2021

July 9, 2021 Deadlift [...]

Tennille Thomas2021-07-02T15:34:11+10:0008/07/2021|Categories: Weightlifting|Tags: Deadlift|

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Monday June 28, 2021

June 28, 2021 CrossFit [...]

Tennille Thomas2021-06-10T13:24:34+10:0027/06/2021|Categories: Weightlifting|Tags: Back Squat, CrossFit Total, Deadlift, Shoulder press|

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