Deadlift

Friday July 8, 2022

July 8, 2022 18min [...]

Tennille Thomas2022-06-30T20:49:49+10:0007/07/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Deadlift, double unders, Wall balls|

Monday June 27, 2022

June 27, 2022 Part [...]

Tennille Thomas2022-06-23T13:33:11+10:0026/06/2022|Categories: Weightlifting|Tags: Deadlift, DT, Hang Power Clean, Push Jerk|

Tuesday June 14, 2022

June 14, 2022 Deadlift [...]

Tennille Thomas2022-06-08T15:14:08+10:0013/06/2022|Categories: Weightlifting|Tags: Deadlift, Weighted box step up|

Monday May 16, 2022

May 16, 2022 2 [...]

Tennille Thomas2022-05-12T15:16:56+10:0015/05/2022|Categories: Gymnastics, Weightlifting|Tags: Bar facing burpee, Bar Muscle Up, Deadlift, Wall Ball|

Friday May 13, 2022

May 13, 2022 [A] [...]

Tennille Thomas2022-05-08T14:08:15+10:0012/05/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Deadlift, double unders, Toes to bar, Wall balls|

Wednesday April 13, 2022

April 13, 2022 Strength [...]

Tennille Thomas2022-04-08T21:12:16+10:0012/04/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Deadlift, double unders, Strict Handstand Push Ups|

Monday March 7, 2022

March 7, 2022 Deadlift [...]

Tennille Thomas2022-03-04T11:57:01+10:0006/03/2022|Categories: Weightlifting|Tags: Deadlift|

Thursday February 10, 2022

February 10, 2022 Deadlift [...]

Tennille Thomas2022-02-10T16:46:41+10:0009/02/2022|Categories: Weightlifting|Tags: Deadlift|

Thursday February 3, 2022

February 3, 2022 CF [...]

Tennille Thomas2022-01-29T16:55:51+10:0002/02/2022|Categories: Gymnastics, Weightlifting|Tags: 21.3, Bar muscle ups, Chest to Bar Pull-Ups, Clean, CrossFit Open, Deadlift, Front Squats, Hang Clean, Jerk, Thrusters, Toes to bar|

Thursday January 6, 2022

January 6, 2022 Deadlift [...]

Tennille Thomas2021-12-21T16:06:18+10:0005/01/2022|Categories: Weightlifting|Tags: Deadlift|

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