Friday June 10, 2022 June 10, 2022 10 [...] Tennille Thomas2022-06-05T14:44:38+10:0009/06/2022|Categories: Gymnastics, Weightlifting|Tags: Bar facing burpee, Bar Muscle Up, Clean & Jerk| Read More
Tuesday February 1, 2022 February 1, 2022 "Lyla" [...] Tennille Thomas2022-01-29T16:53:33+10:0031/01/2022|Categories: Gymnastics, Weightlifting|Tags: Clean & Jerk, Lyla, Muscle Up| Read More
Monday September 6, 2021 September 6, 2021 5 [...] Tennille Thomas2021-09-10T14:38:50+10:0005/09/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Muscle Up, Clean & Jerk, handstand walk| Read More
Friday July 16, 2021 July 16, 2021 Clean [...] Tennille Thomas2021-07-15T11:58:00+10:0015/07/2021|Categories: Weightlifting|Tags: Clean & Jerk| Read More
Monday May 17, 2021 May 17, 2021 Clean [...] Tennille Thomas2021-07-02T15:37:00+10:0016/05/2021|Categories: Weightlifting|Tags: Clean & Jerk, Push Jerk, Split Jerk, Squat Clean| Read More
Monday March 29 2021 Monday March 29, 2021 [...] Tennille Thomas2021-03-25T12:48:23+10:0028/03/2021|Categories: Weightlifting|Tags: Benchmark, Clean & Jerk, Grace, Power clean, Push Jerk| Read More