Clean and Jerk

Tuesday November 22, 2022

November 22, 2022 16min [...]

Tennille Thomas2022-11-16T10:25:12+10:0021/11/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Box Jumps, Burpee, Clean and Jerk, Pull Up, Push-Up, Run, Toes to bar|

Monday October 17, 2022

October 17, 2022 [A] [...]

Tennille Thomas2022-10-12T07:47:12+10:0016/10/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Abmat Sit up, Clean and Jerk, GHD Back extension Hold, GHD Sit up hold, Romanian Deadlift|

Thursday August 25, 2022

August 25, 2022 Partner [...]

Tennille Thomas2022-08-14T19:42:16+10:0024/08/2022|Categories: Uncategorized, Weightlifting|Tags: Clean and Jerk, Power clean, Power clean and Push Press, Push Jerk, Push Press, Squat clean and jerk, Squat clean at Parallel, Squat clean below parallel|

Monday August 15, 2022

August 15, 2022 "Team [...]

Tennille Thomas2022-08-13T14:56:27+10:0014/08/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Burpee, Clean and Jerk, Rope climb, Team Glenn Run|

Tuesday June 21, 2022

June 21, 2022 Part [...]

Tennille Thomas2022-06-14T18:28:49+10:0020/06/2022|Categories: Weightlifting|Tags: Clean and Jerk, Grace|

Saturday April 30, 2022

April 30, 2022 "Fear [...]

Tennille Thomas2022-04-23T13:22:22+10:0029/04/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Clean and Jerk, Ring Muscle up, Run, Snatch, Toes to bar|

Saturday March 12, 2022

March 12, 2022 In [...]

Tennille Thomas2022-03-18T12:46:01+10:0011/03/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, Clean and Jerk, Power Snatches, Pull Up, Thruster, Toes to bar|

Friday October 22, 2021

October 22, 2021 "Grace" [...]

Tennille Thomas2021-10-15T19:54:56+10:0021/10/2021|Categories: Weightlifting|Tags: Clean and Jerk|

Wednesday August 11, 2021

August 11, 2021 On [...]

Tennille Thomas2021-08-05T14:40:33+10:0010/08/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Clean and Jerk, Pull Up, Run|