Tuesday September 20, 2022 September 20, 2022 Three [...] Tennille Thomas2022-09-14T19:13:37+10:0019/09/2022|Categories: Uncategorized, Weightlifting|Tags: Clean, Hang Clean, High hang clean, Three position clean| Read More
Wednesday July 27, 2022 July 27, 2022 Clean [...] Tennille Thomas2022-07-18T19:30:10+10:0026/07/2022|Categories: Weightlifting|Tags: Clean| Read More
Thursday February 3, 2022 February 3, 2022 CF [...] Tennille Thomas2022-01-29T16:55:51+10:0002/02/2022|Categories: Gymnastics, Weightlifting|Tags: 21.3, Bar muscle ups, Chest to Bar Pull-Ups, Clean, CrossFit Open, Deadlift, Front Squats, Hang Clean, Jerk, Thrusters, Toes to bar| Read More
Tuesday July 6, 2021 July 6, 2021 CrossFit [...] Tennille Thomas2021-07-02T15:30:56+10:0005/07/2021|Categories: Weightlifting|Tags: Bench Press, Clean, CrossFit Total 2, Overhead Squat, Power clean, Squat Clean| Read More
Friday April 23, 2021 Thursday April 23, 2021 [...] Tennille Thomas2021-04-10T12:55:25+10:0022/04/2021|Categories: Weightlifting|Tags: Clean, Hang Clean, Power clean| Read More