burpees

Monday August 1, 2022

August 1, 2022 EMOM [...]

Tennille Thomas2022-07-30T20:18:37+10:0031/07/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: burpees, EMOM, Row, Toes to bar, Wall balls|

Friday July 22, 2022

July 22, 2022 30 [...]

Tennille Thomas2022-07-15T18:06:25+10:0021/07/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: burpees, Echo Bike, Row|

Saturday June 11, 2022

June 11, 2022 "Ellen" [...]

Tennille Thomas2022-06-05T14:45:32+10:0010/06/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, dumbbell snatches, Dumbbell Thrusters, Ellen|

Wednesday June 8, 2022

June 8, 2022 [A] [...]

Tennille Thomas2022-06-05T14:42:32+10:0007/06/2022|Categories: Gymnastics, Weightlifting|Tags: Back Squat, burpees, Kettlebell swings, Tabata|

Monday May 30, 2022

May 30, 2022 "Donny" [...]

Tennille Thomas2022-05-28T16:09:09+10:0029/05/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, Deadlifts, Donny|

Wednesday May 11, 2022

May 11, 2022 [A] [...]

Tennille Thomas2022-05-08T13:57:02+10:0010/05/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, DB Deadlift, DB Shoulder to overhead, Push Press|

Monday May 2, 2022

May 2, 2022 Gym [...]

Tennille Thomas2022-04-28T13:48:23+10:0001/05/2022|Categories: Gymnastics|Tags: air squats, burpees, Plank, Sit-Up, V-ups|

Thursday March 31, 2022

March 31, 2022 "Dork" [...]

Tennille Thomas2022-03-24T12:59:07+10:0030/03/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: burpees, Dork, double unders, Kettlebell swings|

Saturday March 12, 2022

March 12, 2022 In [...]

Tennille Thomas2022-03-18T12:46:01+10:0011/03/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, Clean and Jerk, Power Snatches, Pull Up, Thruster, Toes to bar|

Monday February 7, 2022

February 7, 2022 CrossFit [...]

Tennille Thomas2022-02-06T15:13:48+10:0006/02/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, CrossFit Open 13.1, Snatches|

Previous 123 Next