Burpee Pull Up

Friday November 25, 2022

November 25, 2022 [A] [...]

Tennille Thomas2022-11-16T10:28:38+10:0024/11/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Burpee Pull Up, DB Farmer's carry lunge, Strict toes to bar, Weighted Pull Up|

Thursday September 22, 2022

September 22, 2022 PUBLIC [...]

Tennille Thomas2022-09-14T19:15:57+10:0021/09/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: Burpee Pull Up, Run|

Monday July 18, 2022

July 18, 2022 [A] [...]

Tennille Thomas2022-07-15T18:01:07+10:0017/07/2022|Categories: Gymnastics, Weightlifting|Tags: Burpee Pull Up, Deadlift, Dumbbell thruster|

Tuesday November 2, 2021

November 2, 2021 "Mulan" [...]

Tennille Thomas2021-10-28T19:37:43+10:0001/11/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Burpee bar muscle up, Burpee Pull Up, Deadlift, Mulan, Run|

Saturday May 15, 2021

May 15, 2021 "The [...]

Tennille Thomas2021-05-06T13:55:13+10:0014/05/2021|Categories: Gymnastics, Weightlifting|Tags: Burpee, Burpee Pull Up, Deadlift, Pull Up|