Burpee

Tuesday November 22, 2022

November 22, 2022 16min [...]

Tennille Thomas2022-11-16T10:25:12+10:0021/11/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Box Jumps, Burpee, Clean and Jerk, Pull Up, Push-Up, Run, Toes to bar|

Monday September 5, 2022

September 5, 2022 E2MOM [...]

Tennille Thomas2022-09-03T21:47:16+10:0004/09/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: Bike erg, Burpee, Echo Bike, Row erg, Ski Erg|

Monday August 15, 2022

August 15, 2022 "Team [...]

Tennille Thomas2022-08-13T14:56:27+10:0014/08/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Burpee, Clean and Jerk, Rope climb, Team Glenn Run|

Tuesday August 9, 2022

August 9, 2022 AMRAP [...]

Tennille Thomas2022-08-05T19:42:47+10:0008/08/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Burpee, Deadlift, Hang Power Clean, Shoulder to Overhead|

Wednesday July 6, 2022

July 6, 2022 10 [...]

Tennille Thomas2022-07-08T14:29:57+10:0005/07/2022|Categories: Gymnastics, Weightlifting|Tags: Burpee, Dumbbell shoulder to overhead, Dumbbell walking lunge|

Wednesday August 18, 2021

August 18, 2021 "The [...]

Tennille Thomas2021-08-12T10:57:35+10:0017/08/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Burpee, Double Under, Row, The Ghost|

Thursday August 5, 2021

August 5, 2021 5 [...]

Tennille Thomas2021-08-02T20:41:17+10:0004/08/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Burpee, Chest to bar pull up, Run|

Saturday May 22, 2021

May 22, 2021 CrossFit [...]

Tennille Thomas2021-05-10T13:50:00+10:0021/05/2021|Categories: Gymnastics, Weightlifting|Tags: Box jump over, Burpee, Burpee box jump over, Snatch|

Saturday May 15, 2021

May 15, 2021 "The [...]

Tennille Thomas2021-05-06T13:55:13+10:0014/05/2021|Categories: Gymnastics, Weightlifting|Tags: Burpee, Burpee Pull Up, Deadlift, Pull Up|