Thursday October 7, 2021 October 7, 2021 CrossFit [...] Tennille Thomas2021-10-03T16:20:35+10:0006/10/2021|Categories: Weightlifting|Tags: Bench Press, Bent Over Row| Read More
Thursday September 2, 2021 September 2, 2021 Front [...] Tennille Thomas2021-08-28T11:22:20+10:0001/09/2021|Categories: Weightlifting|Tags: Bent Over Row, Front Squat| Read More
Tuesday June 1, 2021 June 1, 2021 Bench [...] Tennille Thomas2021-05-28T16:57:00+10:0031/05/2021|Categories: Weightlifting|Tags: Bench Press, Bent Over Row, Weighted Pull Up| Read More