Friday August 26, 2022 August 26, 2022 Complete [...] Tennille Thomas2022-08-14T19:43:21+10:0025/08/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Bar facing burpee, burpees, Chest to bar pull up, kettlebell swing, Pull Up| Read More
Wednesday June 15, 2022 June 15, 2022 3 [...] Tennille Thomas2022-06-08T15:15:01+10:0014/06/2022|Categories: Gymnastics, Weightlifting|Tags: Bar facing burpee, Snatch| Read More
Friday June 10, 2022 June 10, 2022 10 [...] Tennille Thomas2022-06-05T14:44:38+10:0009/06/2022|Categories: Gymnastics, Weightlifting|Tags: Bar facing burpee, Bar Muscle Up, Clean & Jerk| Read More
Monday May 16, 2022 May 16, 2022 2 [...] Tennille Thomas2022-05-12T15:16:56+10:0015/05/2022|Categories: Gymnastics, Weightlifting|Tags: Bar facing burpee, Bar Muscle Up, Deadlift, Wall Ball| Read More
Tuesday March 22, 2022 March 22, 2022 Josh [...] Tennille Thomas2022-03-18T12:42:02+10:0021/03/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bar facing burpee, Power Cleans, Run| Read More