Banded pull up

Thursday November 17, 2022

November 17, 2022 [A] [...]

Tennille Thomas2022-11-10T09:55:03+10:0016/11/2022|Categories: Gymnastics, Uncategorized|Tags: Banded chest to bar pull up, Banded pull up, Banded strict C2B Pull up, Banded Strict Pull up, DB Pull over, High elbows ring row, Push-Up, Tabata, Weighted chin up|

Friday September 23, 2022

September 23, 2022 [A] [...]

Tennille Thomas2022-09-14T19:17:05+10:0022/09/2022|Categories: Gymnastics, Uncategorized|Tags: Banded pull up, Jumping pull up, Strict Pull up, Weighted strict pull up|

Wednesday August 3, 2022

August 3, 2022 Bench [...]

Tennille Thomas2022-08-05T19:39:46+10:0002/08/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Banded pull up, Bench Press|