Saturday August 7, 2021 August 7, 2021 "Better [...] Tennille Thomas2021-08-02T20:43:22+10:0006/08/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Alternating front rack reverse lunge, Bar Muscle Up, Dumbbell Box Step Over, Partner WOD, Power Cleans, Push Press, Run| Read More