Weightlifting

Monday September 13, 2021

September 13, 2021 Press [...]

Tennille Thomas2021-09-10T14:30:59+10:0012/09/2021|Categories: Weightlifting|Tags: Press, Push Jerk, Push Press|

Saturday September 11, 2021

September 11, 2021 "Morrison" [...]

Tennille Thomas2021-09-02T21:03:50+10:0010/09/2021|Categories: Gymnastics, Weightlifting|Tags: Box jump, kettlebell swing, Wall Ball|

Friday September 10, 2021

September 10, 2021 Hang [...]

Tennille Thomas2021-09-02T21:02:33+10:0009/09/2021|Categories: Weightlifting|Tags: Hang Power Clean, Hang Power Snatch, Push Jerk|

Tuesday September 7, 2021

September 7, 2021 Deadlift [...]

Tennille Thomas2021-09-10T14:39:13+10:0006/09/2021|Categories: Weightlifting|Tags: Deadlift|

Monday September 6, 2021

September 6, 2021 5 [...]

Tennille Thomas2021-09-10T14:38:50+10:0005/09/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Muscle Up, Clean & Jerk, handstand walk|

Saturday September 4, 2021

September 4, 2021 Complex [...]

Tennille Thomas2021-08-28T11:24:45+10:0003/09/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Muscle Up, Chest to bar pull up, Complex Fran, Pull Up, Thruster|

Thursday September 2, 2021

September 2, 2021 Front [...]

Tennille Thomas2021-08-28T11:22:20+10:0001/09/2021|Categories: Weightlifting|Tags: Bent Over Row, Front Squat|

Wednesday September 1, 2021

September 1, 2021 For [...]

Tennille Thomas2021-08-28T11:21:22+10:0031/08/2021|Categories: Gymnastics, Weightlifting|Tags: Push Press, Rope climb|

Tuesday August 31, 2021

August 31, 2021 Bench [...]

Tennille Thomas2021-08-28T11:20:25+10:0030/08/2021|Categories: Weightlifting|Tags: Bench Press|

Monday August 30, 2021

August 30, 2021 "Andi" [...]

Tennille Thomas2021-08-28T11:19:28+10:0029/08/2021|Categories: Weightlifting|Tags: Andi, Front Squat, Hang Power Snatch, Push Press, Sumo Deadlift High Pull|

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