Weightlifting

Tuesday October 5, 2021

October 5, 2021 CrossFit [...]

Tennille Thomas2021-10-03T16:18:17+10:0004/10/2021|Categories: Weightlifting|Tags: Back Squat|

Friday October 1, 2021

October 1, 2021 2020 [...]

Tennille Thomas2021-09-23T14:00:29+10:0030/09/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Muscle Up, Pull Up, Rogue invitational online qualifier, Squat Clean|

Tuesday September 28, 2021

September 28, 2021 21-18-15-12-9-6-3 [...]

Tennille Thomas2021-09-23T13:54:42+10:0027/09/2021|Categories: Weightlifting|Tags: Push Jerk, Sumo deadlift high pulls|

Monday September 27, 2021

September 27, 2021 Overhead [...]

Tennille Thomas2021-09-23T13:53:34+10:0026/09/2021|Categories: Weightlifting|Tags: Overhead Squat|

Friday September 24, 2021

September 24, 2021 "Wittman" [...]

Tennille Thomas2021-09-17T16:07:06+10:0023/09/2021|Categories: Gymnastics, Weightlifting|Tags: Box Jumps, Hero WOD, Kettlebell swings, Power Cleans, Wittman|

Thursday September 23, 2021

September 23, 2021 CrossFit [...]

Tennille Thomas2021-09-17T16:05:56+10:0022/09/2021|Categories: Gymnastics, Weightlifting|Tags: CrossFit Games, Thrusters, Wall walk|

Wednesday September 22, 2021

September 22, 2021 21-15-9 [...]

Tennille Thomas2021-09-17T16:04:47+10:0021/09/2021|Categories: Gymnastics, Weightlifting|Tags: Deadlift, Inverted burpees|

Monday September 20, 2021

September 20, 2021 Bear [...]

Tennille Thomas2021-09-17T16:02:30+10:0019/09/2021|Categories: Weightlifting|Tags: Back Squat, Bear complex, Front Squat, Power clean, Push Press|

Wednesday September 15, 2021

September 15, 2021 "Isabel" [...]

Tennille Thomas2021-09-10T14:33:48+10:0014/09/2021|Categories: Weightlifting|Tags: Snatch|

Tuesday September 14, 2021

September 14, 2021 Complete [...]

Tennille Thomas2021-09-10T14:32:23+10:0013/09/2021|Categories: Gymnastics, Weightlifting|Tags: Dumbbell hang power clean, Push ups on dumbbells|

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