Weightlifting

Monday February 14, 2022

February 14, 2022 Bench [...]

Tennille Thomas2022-02-10T16:41:12+10:0013/02/2022|Categories: Gymnastics, Weightlifting|Tags: Bench Press, Weighted Pull Up|

Saturday February 12, 2022

February 12, 2022 27-21-15 [...]

Tennille Thomas2022-02-17T14:58:40+10:0011/02/2022|Categories: Gymnastics, Weightlifting|Tags: Back Squat, Handstand Push Up|

Thursday February 10, 2022

February 10, 2022 Deadlift [...]

Tennille Thomas2022-02-10T16:46:41+10:0009/02/2022|Categories: Weightlifting|Tags: Deadlift|

Wednesday February 9, 2022

February 9, 2022 CrossFit [...]

Tennille Thomas2022-02-07T13:27:49+10:0008/02/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: CrossFit Open 20.2, double unders, Dumbbell Thrusters, Toes to bar|

Tuesday February 8, 2022

February 8, 2022 Power [...]

Tennille Thomas2022-02-07T13:26:40+10:0007/02/2022|Categories: Weightlifting|Tags: Power clean|

Monday February 7, 2022

February 7, 2022 CrossFit [...]

Tennille Thomas2022-02-06T15:13:48+10:0006/02/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, CrossFit Open 13.1, Snatches|

Saturday February 5, 2022

February 5, 2022 "Barbara [...]

Tennille Thomas2022-01-29T16:57:56+10:0004/02/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Barbara Ann, Deadlifts, double unders, Handstand Push-ups, Sit-ups|

Thursday February 3, 2022

February 3, 2022 CF [...]

Tennille Thomas2022-01-29T16:55:51+10:0002/02/2022|Categories: Gymnastics, Weightlifting|Tags: 21.3, Bar muscle ups, Chest to Bar Pull-Ups, Clean, CrossFit Open, Deadlift, Front Squats, Hang Clean, Jerk, Thrusters, Toes to bar|

Wednesday February 2, 2022

February 2, 2022 Front [...]

Tennille Thomas2022-01-29T16:54:20+10:0001/02/2022|Categories: Weightlifting|Tags: Front Squat|

Tuesday February 1, 2022

February 1, 2022 "Lyla" [...]

Tennille Thomas2022-01-29T16:53:33+10:0031/01/2022|Categories: Gymnastics, Weightlifting|Tags: Clean & Jerk, Lyla, Muscle Up|

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