tennille.thomas@crossfitbrisbane.net

About Tennille Thomas

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So far Tennille Thomas has created 517 blog entries.

Tuesday January 4, 2022

January 4, 2022 Power [...]

Tennille Thomas2021-12-21T16:04:09+10:0003/01/2022|Categories: Weightlifting|Tags: Power clean|

Monday January 3, 2022

January 3, 2022 "Cindy" [...]

Tennille Thomas2021-12-21T16:03:04+10:0002/01/2022|Categories: Gymnastics|Tags: Cindy, Pull-ups, Push Ups, Squats|

Friday December 31, 2021

December 31, 2021 "Three [...]

Tennille Thomas2021-12-17T13:51:11+10:0030/12/2021|Categories: Gymnastics|Tags: Lunges, Push Ups, V-ups|

Thursday December 30, 2021

December 30, 2021 15min [...]

Tennille Thomas2021-12-17T13:50:22+10:0029/12/2021|Categories: Uncategorized|Tags: burpees, Handstand Push-ups, Run|

Wednesday December 29, 2021

December 29, 2021 5 [...]

Tennille Thomas2021-12-17T13:49:15+10:0028/12/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Swim, Walking lunge|

Tuesday December 28, 2021

December 28, 2021 5km [...]

Tennille Thomas2021-12-17T13:48:11+10:0027/12/2021|Categories: Metabolic Conditioning|Tags: Run|

Monday December 27, 2021

December 27, 2021 3 [...]

Tennille Thomas2021-12-17T13:47:22+10:0026/12/2021|Categories: Gymnastics|Tags: air squats, burpees, Jumping Air Squats|

Friday December 24, 2021

December 24, 2021 "12 [...]

Tennille Thomas2021-12-16T20:26:51+10:0023/12/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Box Jumps, burpees, double unders, Kettlebell swings, Knees-to-elbows, Overhead walking lunges, Power Cleans, Power Snatches, Pull-ups, Push Press, Sumo Deadlift High Pull, Thrusters|

Thursday December 23, 2021

December 23, 2021 For [...]

Tennille Thomas2021-12-16T20:25:20+10:0022/12/2021|Categories: Metabolic Conditioning, Weightlifting|Tags: Kettlebell swings, Run|

Wednesday December 22, 2021

December 22, 2021 "Turn [...]

Tennille Thomas2021-12-16T20:24:17+10:0021/12/2021|Categories: Gymnastics, Weightlifting|Tags: air squats, Double dumbbell shoulder to overhead, Double dumbbell squats, Farmer's Carry, Handstand Push-ups|

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